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Dr. Siegal's COOKIE DIET - Best Diet For Weight Loss Fast
Having treated more than 500,000 (and counting!) overweight patients, renowned weight-loss expert and author Dr. Sanford Siegal knows that the best way to lose weight is not by starving but by eating—often! How often? Every two hours between wake-up and bedtime, to include nine small snacks and one generous meal. Why? Because less time without food means less time to get hungry and, as Dr. Siegal famously says, “Hunger Wrecks Diets!”

Marty Before Dr. Siegal's Cookie Diet Marty After Dr. Siegal's Cookie Diet

Josie Before Dr. Siegal's Cookie Diet Josie After Dr. Siegal's Cookie Diet

Ela Before Dr. Siegal's Cookie Diet Ela after Dr. Siegal's Cookie Diet

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